How To Make Yogurt From Probiotic Capsules



How to Make Acidophilus Yogurt

Lactobacillus acidophilus, or acidophilus, is a naturally occurring "good" bacterium that helps sustain strong intestines and also supports good digestion. Acidophilus microorganisms are found within the human body but are also found in yogurt, sauerkraut, miso and tempeh. In order to encourage and maintain a healthy digestive tract, a diet rich in these live active cultures is essential. Acidophilus yogurt recipes are easy to make, can be made in a variety of flavors, and provide an excellent source of acidophilus.

Steps

  1. Combine 4 cups (950ml) of milk and 3/4 cups (120g) of powdered milk (if not using whole milk) in the saucepan.Set the burner to medium heat and place the saucepan on the burner.
  2. Whisk the mixture constantly to keep it from sticking to the pan.Gradually heat the milk to 180 to 190 degrees Fahrenheit (82 to 87 degrees Celsius). Determine the temperature by inserting the instant read thermometer in the milk periodically. When the milk has reached the desired temperature, remove the saucepan from the stove and allow the milk to cool down to 115 to 120 degrees Fahrenheit (46 to 48 degrees Celsius). Once the milk cools, continue to the next step.
  3. Spoon 2 tbs.(48g) of the plain yogurt into a small bowl and add 2 tbs. (30ml) of the heated milk. Whisk together until the mixture is smooth.
  4. Add the mixture to the remainder of warm milk and stir constantly for approximately 2 minutes.
  5. Pour the contents of the saucepan into a storage container and cover.
  6. Place the container in the cooler and cover (or wrap the container in the kitchen towels).Let sit for 4 to 6 hours until the yogurt sets.
  7. Refrigerate the yogurt.The yogurt will be ready for consumption when it has completely chilled.

Community Q&A

Search
Ask a Question
200 characters left
Include your email address to get a message when this question is answered.

Video

  • Homemade acidophilus yogurt will maintain its freshness for up to 10 days. Leftover homemade yogurt can also be used to start another batch of fresh yogurt.
  • Look for the National Yogurt Association's (NYA) special Live & Active Cultures seal on the yogurt container to verify that it contains active cultures.
  • Any variety of milk can be used to make acidophilus yogurt, but fat content will increase with a higher fat content milk.
  • Powdered milk is only required if whole milk is not used.
  • Stir in fruits and flavorings after yogurt has set but before placing in the refrigerator.
  • If flavored yogurt is desired, consider adding fresh fruit, sugar, jam, jelly, maple syrup, or other flavors as desired.
  • Airtight glass canning jars work best for storage, but plastic storage containers with secure lids are acceptable.

Warnings

  • Watch the milk closely when it is on the stove top. Milk can boil over and burn quickly.





Video: Why Are There Bacteria In My Yogurt?

How to Make Acidophilus Yogurt
How to Make Acidophilus Yogurt images

2019 year
2019 year - How to Make Acidophilus Yogurt pictures

How to Make Acidophilus Yogurt recommend
How to Make Acidophilus Yogurt forecast photo

How to Make Acidophilus Yogurt photo
How to Make Acidophilus Yogurt pics

How to Make Acidophilus Yogurt How to Make Acidophilus Yogurt new pics
How to Make Acidophilus Yogurt new picture

picture How to Make Acidophilus Yogurt
foto How to Make Acidophilus Yogurt

Watch How to Make Acidophilus Yogurt video
Watch How to Make Acidophilus Yogurt video

Forum on this topic: How to Make Acidophilus Yogurt, how-to-make-acidophilus-yogurt/
Discussion on this topic: How to Make Acidophilus Yogurt, how-to-make-acidophilus-yogurt/ , how-to-make-acidophilus-yogurt/

Related News


Print Out And Keep: Your Summer Holiday 2013 Reading List
Daisy Cake
How to Sneak in a Workout—While You’re onVacay
Was This Baby Really Holding His Moms IUD When He Was Born
Baked Chicken Cutlets with Pineapple Rice
5 Cool CTRL Natural Deodorant
Qualcomm stock falls on US anti-trust case report
How to Tell a Funny Story
How to Act Like Ruby Gloom
12 Extraordinarily Tiny Houses Some People Actually Call Home
Watch This Dementia Patients Joyful Reaction to Receiving a Baby Doll
One-A-Day Mens 50 Healthy Advantage Reviews
Tetracaine Reviews
What is Pizzagate
Q: Should I exercise while sick



Date: 08.12.2018, 01:18 / Views: 92593