Best Southwestern Quinoa Salad Recipe



Southwestern Quinoa Salad

Southwestern Quinoa Salad

Southwestern Quinoa Salad

Yields: 8 servings | Calories: 226 | Total Fat: 9g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 225mg | Carbohydrates: 31g | Fiber: 8g | Sugar: 2g | Protein: 8g | SmartPoints: 7 |

Ingredients

  • Quinoa Salad
  • 1 cup uncooked quinoa
  • 1 ripe avocado, peeled, pitted, and diced
  • 1 cup thawed corn kernels or cut from cooked and cooled corn on the cob
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1-1/2 cups cherry tomatoes, halved
  • 1/4 cup coarsely chopped cilantro
  • Dressing
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh squeezed lime juice (from one lime)
  • 1 teaspoon paprika
  • 1/8 teaspoon cayenne pepper (optional)
  • 1/2 teaspoon kosher or sea salt

Instructions

  1. Bring 1 1/2 cups water and quinoa to a boil. Reduce heat to lowest setting and cover.
  2. Allow to cook for 15 minutes or until all water is absorbed. Turn off heat and leave quinon cover on the burner for 5-10 minutes. Fluff with a fork.
  3. Chill quinoa in the fridge for at least 1 hour or overnight.
  4. Toss cooled quinoa with the remaining salad ingredients. Whisk together dressing ingredients. Add dressing to salad and toss to combine.





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Date: 08.12.2018, 00:51 / Views: 64242