8 Best Cooling Sheets 2018



The Best Sheets To Keep You Cool And Sweat-Free All Night

While you're snoozing in Dreamland, your body is toiling away on Earth to keep your temperature in a healthy range. The process is called thermoregulation. But some of us have a higher internal thermometer than others—including people who naturally run hot, are going through menopause, or have a condition like diabetes or hyperthyroidism—and suffer from night sweats as a result. Waking up drenched night after night is bad enough, but being too hot can also throw off your sleep cycle and interfere with your ability to get quality shut-eye, according to the National Sleep Foundation (NSF).

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To the rescue: cooling sheets, which can keep you from overheating while you sleep. Look for soft, breathable fabrics like cotton or bamboo, or ones that are specifically designed to wick away moisture, says Michael Breus, PhD, author of and a clinical psychologist who specializes in sleep disorders. Additionally, the NSF recommends staying away from high thread count sheets; though the fabric feels luxurious against the skin, it turns out the tighter weave hinders their breathability.

Here are 10 sets of cooling sheets that meet our experts' criteria. A sweat-free night's sleep awaits!

Best all-around: The Original PeachSkinSheets Moisture Wicking

cooling sheets
amazon.com

Moisture-wicking sheets work by pulling moisture off the surface of the skin, says Dr. Breus. This option is specifically designed to do that and more: Its SMART fabric is also stain-resistant, ultra-soft, and super breathable. (For even more ways to sleep more soundly, don't miss these 10 natural sleep remedies.)

Runner up: Mellanni Bed Sheet Set

cooling sheets
Amazon.com
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Made with breathable microfiber that helps keep you dry, these extra-soft sheets are available in 36 colors and come with a lifetime guarantee. Maybe that's why a whopping 40,000 people have given them a collective 4.5-star rating on Amazon, making these sheets a #1 best seller.

Try this simple trick for a better night's sleep:

Best linen: Simple's Simple&Opulence 100% Pure Linen Sheet Set

cooling sheets
Amazon.com

Made with flax fiber from Belgium, this linen sheet set is lightweight, breathable, and eco-friendly. Plus, the fabric can also absorb moisture, which helps keep you cool during long summer nights. (To stave off daytime sweating, try some of these aluminum-free deodorants that actually work.)

Linen runner up: Eileen Fisher Washed Linen Collection

EILEEN FISHER Solid Washed-Linen sheets
Garnet Hill
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Available in a rainbow of 11 sherbet-colored hues, this soft, airy fabric is made from French flax and edged with picot trim and fringe. The end result: a linen that is as beautiful as it is practical. (Snooze on your stomach? Check out these best pillows for stomach sleepers.)

Best cotton: Parachute Percale Fitted Sheet

cooling sheets
parachutehome.com

You've heard about them on Pod Save America—now it's time to try them out for yourself. Made in Portugal with 100% long-staple Egyptian cotton, these soft, comfortable bed sheets are the definition of understated luxury.

Cotton runner up: Chateau Home Collection's 800-Thread-Count Egyptian Cotton

Chateau Home Collections 800-Thread Count Egyptian Cotton
Amazon

Cotton fabrics are one of the most breathable textiles on the market, says Dr. Breus. We like these sheets from Chateau Home Collection, woven with 100% Egyptian cotton.

Cotton honorable mention: Magnolia Organics Dream Collection Sheet Set

Magnolia Organics sheet set
amazon.com
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In addition to solid white, these sheets are available in six calming colors. Plus, these organic cotton sheets have just the right thread count. It's low enough to allow air to easily pass through, keeping you cool and dry, yet high enough for the fabric to feel satiny and cozy.

Best bamboo: Cariloha Classic Bamboo Sheets

cooling sheets
amazon.com

There's a reason why bamboo sheets are becoming popular: Not only is the fabric soft and comfortable, but it's also eco-friendly. Cariloha claims that their sheets will keep you "3 degrees cooler than cotton sheets."

Bamboo runner up: Lux Club Bamboo Sheet Set

cooling sheets
amazon.com

Available in 46 colors, these soft, bamboo and microfiber sheets are designed with moisture-wicking technology and are equal parts soft and durable.

Best high-tech: Dri-Tec Lite Performance Sheets

cooling sheets
overstock.com

These sweat-wicking sheets are made from the same type of quick-dry fabric as your softest, most comfortable workout clothes. But additionally, they're constructed in a way that promotes air flow, ensuring cooler sleep.

High-tech runner up: Sheex Original Performance Sheet & Pillowcases Set

cooling sheets
bedbathandbeyond.com

A blend of polyester and spandex, these sheets are as soft and smooth as they are functional: Sheex claims that their bedding "transfers body heat two times more effectively than traditional cotton sheets."

Maria Masters Maria Masters is an experienced health journalist with more than a decade of experience interviewing doctors, nutritionists, and other experts for publications such as Prevention, Men's Health, and Everyday Health.





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Date: 10.12.2018, 17:31 / Views: 63431